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Powerful Omegas for Dummies

What’s all this hype about powerful omegas? We hear key words like “fish oil,” “omegas” and “omega-3 fatty acids” all the time but often, it feels like information overload. Let’s break it down in understandable terms. According to the University of Maryland medical center, omega-3 fatty acids are essential fatty acids meaning they are necessary […]

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Study: Fish Oil Pills Might Prevent Schizophrenia

According to a study conducted in Austria, the omega-3 fatty acids in fish oil may help prevent young people with signs of mental illness from developing schizophrenia.

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omega 3 supplements for your Heart

HEART HEALTH

According to the American Heart Association, “Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of—or who have—cardiovascular disease.” more...

omega 3 good for your brain

Brain HEALTH

Studies reported in the American Journal of Clinical Nutrition show increasing evidence that high levels of omega-3s help slow the rate of mental decline in elderly patients and defend against schizophrenia and other brain disorders. more...

omega 3 fish oil and fight cancer

cancer

Both laboratory studies and studies of populations whose traditional diet is rich in omega-3 fatty acids suggest that omega-3s may help prevent or slow the rate of various cancers, including colon cancer, breast cancer, and prostate cancer. more...

dogs health care

pet health

Inadequate levels of omega-3s can contribute to serious health problems in pets, including cancer, arthritis and other inflammatory conditions, and a weakened immune system. more...

fish oils allergy remedies

allergies

New research shows that omega-3s may help alleviate symptoms of seasonal and food allergies, including hay fever, sinus infections, asthma, and skin conditions like hives and eczema. more...

supplements for arthritis

AGING & INFLAMMATION

Thanks to modern medicine, our life spans are growing longer and longer. But in order to make the most of our added years, we must also stay healthy and active by protecting ourselves against the degenerative diseases and frailties associated with aging. more...