You may have heard about the health benefits of omega-3 fatty acids like pain relief from arthritis and knee joint pain alleviation. But what are omega-3s, and why are they so good for you?
Omega-3s are polyunsaturated fats and a natural remedy for arthritis. They’re different from both the monounsaturated fats found in foods like avocados and olive oil, and the saturated fats in dairy products and red meat. Your body needs all these types of fat in some quantity, but polyunsaturated fats have particularly potent disease-fighting properties and are essential to maintaining good health.
Almost every system in the body needs omega-3s, and inadequate levels can contribute to a variety of illnesses and diseases affecting virtually every system in the body.
Although the typical American diet contains a great deal of fat, it doesn’t provide a proper balance of the different types of fat. The foods we eat simply don’t contain enough polyunsaturated fats, and as a result, an estimated 90% of us have some degree of omega-3 deficiency.
A healthy diet should contain a ratio of omega-6 to omega-3 fatty acids that’s somewhere between 1 to 1 and 5 to 1. In practice, Americans actually consume 14 to 25 times more omega-6s than omega-3s.
In countries where the typical diet features less meat and more foods like fish, whole grains, fruits and vegetables, and olive oil, people have a healthier ratio of omega-6s to omega-3s. As a result, they have a significantly lower risk of heart disease.
Certain types of fish are particularly rich sources of omega-3 fatty acids, and the most effective way to get enough omega-3s into your diet is through fish oil supplements. MOXXOR is the highest-quality omega-3 supplement available and is used to treat and prevent ailments such as allergies and arthritis pain. Also included in the wide range of fish oil benefits is the treatment of depression, and a slowing in the rate of mental decline in elderly patients. Omega-3s also defend against schizophrenia and other brain disorders.
If you have any of the following symptoms, you may be one of the majority of Americans experiencing omega-3 deficiency:
Omega-3 fatty acids help protect against a wide array of both physical and mental health problems. Omega-3s are particularly concentrated in the brain, so they’re important in promoting good cognitive functioning, and have a significant effect on mood and behavior. They are also effective in reducing inflammation, which is the root cause of many ailments.
Thanks to modern medicine, our life spans are growing longer and longer. But in order to make the most of our added years, we must also stay healthy and active by protecting ourselves against the degenerative diseases and frailties associated with aging.
Many of these conditions—including arthritis, asthma, and more severe autoimmune conditions such as lupus—are linked to chronic systemic inflammation. By treating inflammation, we can therefore help prevent or reverse a wide array of age-related health problems, effectively slowing the aging process.
Both omega-3s and antioxidants have strong anti-inflammatory properties. Omega-3s act at a cellular level by counteracting inflammation caused by excessive levels of omega-6s, helping to keep cells healthy and slow their aging process. And the USDA confirms that eating foods high in antioxidants, such as spinach and blueberries, may help slow both the mental and physical effects of aging.
Moxxor supplies both these beneficial antiaging agents in the purest and most potent form available—to help you stay younger, longer.
Your brain requires omega-3s to function normally. Omega-3 supplements may help prevent disorders ranging from depression to Alzheimer’s, dementia, and schizophrenia.
Sufferers of both rheumatoid arthritis and osteoarthritis may benefit from omega-3 supplements. Omega-3s can help reduce symptoms such as joint pain and stiffness, even possibly allowing sufferers to reduce their dosage of anti-inflammatory medications. In particular, studies suggest that omega-3s from the New Zealand green-lipped mussel—a primary ingredient in Moxxor—effectively reduce pain and swelling, increase strength, and improve walking speed in osteoarthritis patients.
Omega-3s from New Zealand green-lipped mussels help fight asthma and other respiratory conditions by inhibiting chemical transmitters in the body that cause the lungs and airways to become inflamed.
Because of the importance of omega-3s to brain functioning, many behavioral and learning problems in children may be caused by a deficiency or imbalance in fatty acids. Children who consume more omega-3s may therefore have fewer behavioral issues and a lower chance of developing attention deficit/hyperactivity disorder or learning disabilities such as dyslexia.
Both laboratory studies and studies of populations whose traditional diet is rich in omega-3 fatty acids suggest that omega-3s may help prevent or slow the rate of various cancers, including colon cancer, breast cancer, and prostate cancer.
A recent study suggests that omega-3 fatty acids may help reduce women’s risk of type 2 diabetes. For those with diabetes, omega-3s may lower triglyceride levels and help to prevent circulation problems.
EPA and DHA, the two omega-3s found in fish oil, may help reduce cholesterol and blood pressure, thereby lowering the risk of heart disease. They may also lower the risk of death, heart attack, and stroke in people who have already had a heart attack, and prevent and treat atherosclerosis. Moxxor contains EPA and DHA, along with 18 other omega-3s, making it the highest-potency omega-3 supplement on the market.
A number of clinical studies have shown that, thanks to their anti-inflammatory properties, omega-3s can reduce the frequency and severity of migraine headaches.
Skin conditions such as eczema and psoriasis may respond to treatment with omega-3 supplements. Omega-3’s help reduce dryness and inflammation, resulting in less itching, scaling, and redness.
Omega-3s may help reduce fatigue and joint pain in sufferers of lupus.